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Email examplesBrandsLegion AthleticsNewsletter

Legion fish oil research newsletter

Mike Matthews explains what a study on fish oil and strength gains does—and does not—show, including a dosing caveat. The email also includes a limited-time supplement offer.

Legion Athletics

Oct 19, 2026

Should you take more fish oil?

There’s a dosing catch behind the promising research.

Why it works

  • Lead with a familiar topic, then pose a specific question to give the editorial content a clear focus.
  • Present the study as interesting but not conclusive, and flag the dosing caveat before inviting readers to continue.

How it is built

  1. Research question
  2. Study evidence
  3. Dosing caveat
  4. Article call to action
  5. Founder sign-off
  6. Supplement offer
Email copy

Hey there, Fish oil is a familiar supplement for heart, brain, and joint health. But could it also help you build muscle and get stronger? In one study often cited, people taking fish oil made greater gains in squat and bench press strength than those taking a placebo. That’s intriguing. But one promising study isn’t enough to settle the question. So, how much stock should you put in the results—and what do they mean for your supplement routine? I break it down here: Read More Enjoy! Mike Matthews Founder of Legion P.S. The study used much more fish oil than the usual dose for general health. Before you reach for extra capsules, read the dosing caveat here. P.P.S. Want to save big on my naturally sweetened and flavored sports supplements? For a limited time, when you buy one, you can save 50% on another. See what's on sale: ⇒ https://legionathletics.com Want to earn cash back on every purchase you make? Click here to learn how. Already have a rewards account? Click here to view your point balance. To update your email preferences, click here. To unsubscribe, click here. Legion Athletics, Inc. 601 Cleveland St. 3rd Floor, Suite 300 Clearwater, FL 33755

Brand
Legion Athletics
Industry
Ecommerce · Supplements
Type
Newsletter
Email
Newsletter
Sent
Oct 19, 2026
Sent at
Mon, 11:46 PM UTC
From
Legion <contact@legionathletics.com>
Sent with
SendGrid
Plain textFounder voice
All newsletter examples

Breakdown

Main button
“Read More”
Calls to action
1 button, 11 links
Length
206 words · 1 min read
Images
None
Layout
Single column · Text-heavy
Voice
Informative
Language
English
Fonts
Arial, Helvetica
Dark mode
No custom styles

Colors

  • #0942df
  • #ffffff
  • #27a2ff
  • #1255cc
  • #222222
Blue emailsLight emails

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