Legion Athletics welcome series

3 emails over 39 days, counted from the first email.

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Day 0First email
Email 1 · OnboardingAsk me anything . . . 👀Can I answer any questions for you?
Day 3737 days later
Email 2 · Onboarding20 post-workout meals to look forward toFrench toast, fish tacos, and creamy pesto pasta—with macros for every recipe.
Day 392 days later

What each email does

Day 0First emailOnboardingAsk me anything . . . 👀Founder Mike Matthews invites the subscriber to reply with fitness or nutrition questions, sharing his personal experience and customer examples. A postscript mentions a current purchase offer.
Day 3737 days laterOnboarding20 post-workout meals to look forward toLegion shares 20 post-workout recipes with ingredients, instructions, and nutrition information. A founder note adds a practical freezer tip and mentions related cookbook and rewards resources.

OnboardingFrench toast after leg day?Legion shares a roundup of post-workout recipes with ingredients, instructions, and nutrition details. The founder also suggests a make-ahead breakfast recipe and mentions a cookbook and rewards program.

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