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Email examplesSequencesTrainerroad

Trainerroad onboarding

5 emails over 14 days, counted from the day we signed up.

Clone this sequencePreview it for your brand
  1. Day 0First email
    Email 1 · WelcomeWelcome to the Club!Expert tips, workouts, and resources—no fluff.
  2. Day 11 day later
    Email 2 · OnboardingWhy Has Your FTP Stopped Climbing? 📈A flat number doesn't always mean you've stopped getting fitter.
  3. Day 65 days later
    Email 3 · OnboardingDoes Training More Make You Faster? 📊The riders who did the most work were not the ones who gained the most.
  4. Day 104 days later
    Email 4 · OnboardingWhy TrainerRoad AI Isn't Just Another Plan 🤖Add a group ride or miss a session, and the next 4 weeks re-simulate.
  5. Day 144 days later
    Email 5 · Feature tipHow Does TrainerRoad Pick Your Workouts? 🎯Your rides go in, hundreds of simulated workouts come out, and you get the best one.

What each email does

  1. Day 0First emailWelcomeWelcome to the Club!Welcomes new subscribers and previews upcoming training tips, feature insights, and resources. It points readers to learn more and offers links to the blog, podcast, and forum.
  2. Day 11 day laterOnboardingWhy Has Your FTP Stopped Climbing? 📈TrainerRoad explains why FTP may stay flat even as fitness improves, then shares training guidance and introduces adaptive workouts and custom plans as a next step.
  3. Day 65 days laterOnboardingDoes Training More Make You Faster? 📊Shares research showing that following a training plan consistently can lead to better gains than adding extra work. It explains how TrainerRoad plans and AI Workouts help guide training.
  4. Day 104 days laterOnboardingWhy TrainerRoad AI Isn't Just Another Plan 🤖Introduces TrainerRoad AI’s four-week training simulation and explains how it adapts workouts to rides, missed sessions, and time off. A beta tester testimonial supports the benefits before the email invites readers to explore their training outlook.
  5. Day 144 days laterFeature tipHow Does TrainerRoad Pick Your Workouts? 🎯Explains how TrainerRoad uses an athlete’s training history to select workouts and predict their difficulty. It links to related training resources and invites readers to try the service or create a custom plan.

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