Alongside grief expert Dr. Mary-Frances O’Connor, he reframes how we understand and live with loss
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MasterClass
We are wired to think our loved ones will live forever. Discover the science of loss—and hope—with Prince Harry and grief neuroscientist Dr. Mary-Frances O’Connor. Available now. Watch the trailer.

Prince Harry turned years of repressed grief into a life of resilience and service. Dr. Mary-Frances O’Connor built her career revealing grief’s effects on the brain and body. Together, they’ll help you find hope amid any life change. Watch their class now.

WATCH THE TRAILER
Nobody told me joy was still allowed. This class will hopefully give you that permission and the tools to access it. Watch the trailer.

Meet your instructors

Prince Harry

Prince Harry

Founder, veteran, humanitarian

With a life in the public eye, 10 years of military service, and an extraordinary personal history, Prince Harry continues to create a legacy that highlights resilience, unflinching honesty, and the self-awareness it takes to heal through both grief and growth.

Dr. Mary-Frances O’Connor

Dr. Mary-Frances O’Connor

Clinical psychology & psychiatry professor

Dr. O’Connor has built an esteemed career on the physiology of grief, authoring two landmark books: The Grieving Brain and The Grieving Body.

Watch Trailer
MasterClass
Download on the Apple App Store Get it on Google Play Available at Amazon Appstore Available on Roku Channel Store
Some content is not available on MasterClass at Work.
This class is for educational and informational purposes only. It is not therapy, counseling, or medical or mental health advice, and it is not a substitute for care from a licensed professional. If you are struggling with grief, depression, or thoughts of self-harm, please reach out to a licensed mental health professional. If you are in crisis, call or text 988 (Suicide and Crisis Lifeline) in the United States, or contact your local emergency services.
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